Leonidakit illustrationProtein bar
SnacksA bar you have after a workout, mentioned by Rob Nelson along with the protein shake.
- Where
- Gym
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
GTA VI, documented content
Consumables
Eating, drinking, healing, protecting yourself: consumables help you get health back and hold out during a mission. Here’s the full list of what we know for GTA VI, along with what the series did before.
Rockstar hasn’t published any prices or effect numbers for GTA VI: each row shows its status, and numbers from GTA V, GTA IV or San Andreas stay in their benchmark column.
Official sources
What Rockstar has said and shown
Four moments, each with its status: what the game shows on screen and what Rob Nelson said afterward. Nothing comes with numbers: no prices, no amount of health restored.
- Seen in media
Official screenshots: bars and pools
The screenshots released with Trailer 2 show Jason with beers at a bar counter and Lucia with a cocktail by a pool; The Rusty Anchor, a beach bar in the Keys, shows up in another image. An image shows an item, not its price.
Official Rockstar Games image - Seen in media
Extended Look: eating, drinking, robbing
During the 26 minutes, Jason and Lucia eat tortilla chips in the street, stop by the Effluvia bar on a Vice Beach rooftop, go to the gym and rob gas stations wearing bandanas. A burger ad plays on the apartment TV; cans of Sprunk sit on the shelves of a Xero station.
Official Rockstar Games image - Official
Rob Nelson: food affects weight
On the day of the broadcast, VGC and then Dazed (September 6) published the words of Rob Nelson, head of development: “Food affects Jason and Lucia’s weight, while exercising visibly builds and tones their muscles”. Nights without a bed, life on the run and a bender lasting several days also show on their faces.
- Official
Famitsu: morning coffee, protein shake and protein bar
Speaking to Famitsu, Rob Nelson mentions morning coffee, then the protein shake and protein bar after a workout: “Food provides buffs that strengthen your meters”. Three days of training in a row raise health and strength. No items, no prices and no effect numbers have been published.
Official Rockstar Games image
What this means for the list: nine rows are confirmed for GTA VI (named by Rockstar or seen in official media) and none of them has a price. The rest comes from the series, and each row says so.
Compare
At a glance
What each consumable does, where to find some, and what we know about it. Rockstar has published neither prices nor numbered effects for GTA VI: no card makes any up, and a benchmark from another game is written separately.
Recover Protect yourselfSeen in mediaTo be confirmedSeries benchmark
Check up to three consumables to compare them.
Recover health 23
Leonidakit illustrationSeen in media
Official visualBeer at the bar
DrinksJason drinks a beer at a bar counter in an official screenshot; the Extended Look stops by the Effluvia bar.
- Where
- Bar (Effluvia, The Rusty Anchor), Uncle Jack’s Liquor
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationFast-food burger
MealsA burger ad plays on the apartment TV during the Extended Look; Rockstar doesn’t name any chain.
- Where
- Fast food, The Flamingrill
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationMorning coffee
DrinksRob Nelson mentions Jason and Lucia’s morning coffee among the everyday moments shown in the game.
- Where
- At the safehouse or apartment, Cafe Carraway
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationTortilla chips
SnacksEaten in the street during the Extended Look, with no brand named.
- Where
- Convenience store or gas station, 24/7 Supermarket
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Official visualCocktail
DrinksLucia holds a red cocktail by a pool in an official screenshot.
- Where
- Pool or hotel bar
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationDiner meal
MealsDiners and restaurants show up in the Extended Look; we don’t know yet what you can order there.
- Where
- Diner, W. Blanco’s Cuban Foods
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationProtein shake
DrinksA drink you have after a workout, mentioned by Rob Nelson along with the protein bar.
- Where
- Gym
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationSprunk
DrinksA soda from the series, seen on shelves in the Extended Look, at a Xero station and in a liquor store.
- Where
- Xero Gas Station (2 locations), Liquor Store
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmedSeries benchmark: 100% health in GTA V
Leonidakit illustrationHealth kit in GTA VI
HealingRockstar hasn’t named or shown any health kit; it stays with the Armory’s gear to be confirmed.
- Where
- Ocean Beach Pharmacy, Pharmacy (storefront seen, sale not confirmed)
- What it’s for
- Heal
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustration“Bleeder” burger (Burger Shot)
MealsThe only dish you can actually order at Burger Shot in GTA IV.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationeCola
DrinksA soda from the series, from a vending machine or as a can at a convenience store.
- Where
- Vending machine, Convenience store
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmedSeries benchmark: 100% health in GTA V
Leonidakit illustrationEgoChaser
SnacksConvenience-store energy bar from GTA V and GTA Online.
- Where
- Convenience store, 24/7 Supermarket
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationFowl Burger (Cluckin’ Bell)
MealsChicken burger from GTA IV that restores health; in GTA V, you can’t go into the restaurant anymore.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationStreet-stand hot dog
MealsStreet stands in Liberty City restore health in GTA IV.
- Where
- Street stand
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationHealth kit pickup
HealingA kit left around the city: it’s free, it fully restores health in San Andreas, and you find it everywhere in Liberty City.
- Where
- Hospitals, subway stations, hidden corners of the city (GTA IV)
- What it’s for
- Heal
- Price
- Price to come
- Health restored
- Health recovery: to be confirmedSeries benchmark: 100% health in GTA San Andreas
Leonidakit illustration“Cluckin’ Big” meal
MealsBig chicken meal from San Andreas: restores health and adds 2% fat.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustration“Cluckin’ Huge” meal
MealsHuge chicken meal from San Andreas: restores health and adds 3% fat.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustration“Cluckin’ Little” meal
MealsSmall chicken meal from San Andreas: restores health and adds 1% fat.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationSalad meal
MealsThe San Andreas meal that restores health without adding fat.
- Where
- Fast food
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationMeteorite
SnacksDark chocolate bar with a gooey center, the most expensive of GTA V’s three bars.
- Where
- Convenience store, 24/7 Supermarket
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationP’s & Q’s
SnacksConvenience-store candy from GTA V and GTA Online, eaten to recover health.
- Where
- Convenience store, 24/7 Supermarket
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Leonidakit illustrationPißwasser
DrinksCanned beer sold as a snack in GTA Online.
- Where
- Convenience store, Liquor Store
- What it’s for
- Eat or drink to recover
- Price
- Price to come
- Health restored
- Health recovery: to be confirmed
Protect yourself 6
GTA VI
Body armor in GTA VI
To be confirmedRockstar hasn’t named or shown any armor vest; Ammu-Nation exists (weapon locker, exclusive weapons), but its armor section hasn’t been shown yet.
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: $500 in GTA V for the super light vest; up to $2,500 for the full vest
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: 20% armor in GTA V
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: 40% armor in GTA V
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: 60% armor in GTA V
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: 80% armor in GTA V
- Where
- Phil’s Ammu-Nation, Ammu-Nation (presumed name)
- What it’s for
- Take hits
- Price
- Price to come
- Protection
- Protection: to be confirmed Series benchmark: 100% armor in GTA V
Expandable list, 30 listed, 9 of them confirmed for GTA VI
All consumables
Eating, drinking, healing, protecting yourself: each row says what Rockstar has shown or said for GTA VI, and what the series did before. A number from GTA V, GTA IV or San Andreas stays in the “Series benchmark” column: the GTA VI column remains to be confirmed until Rockstar publishes something.
All consumables30 listed, 9 confirmed for GTA VI, 19 series benchmarksOpen the list
Legend
| Status | Item | Effect | GTA VI | Series benchmark | Where to find it | Tracking |
|---|---|---|---|---|---|---|
| Seen in media | Beer at the bar Jason drinks a beer at a bar counter in an official screenshot; the Extended Look stops by the Effluvia bar. Uncle Jack’s Liquor is a liquor store seen in Port Gellhorn. Full pageBeer at the bar 2 of 9 known Buy it
Its effect
Conditions and limits
| Rob Nelson: a bender lasting several days shows on the face; no numbers | Price to comePurchase to be confirmed | GTA V: price not recordedat GTA V’s Yellow Jack Inn, you can’t buy drinks at the bar | Bar (Effluvia, The Rusty Anchor)Uncle Jack’s Liquor | |
| Seen in media | Morning coffee Rob Nelson mentions Jason and Lucia’s morning coffee among the everyday moments shown in the game. “We’ll also show you them having their morning coffee” (Rob Nelson, Famitsu). Cafe Carraway and Perkins Deli are storefronts seen on the map: it isn’t confirmed that they sell coffee. Full pageMorning coffee 2 of 9 known Buy it
Its effect
Conditions and limits
| Rockstar says food strengthens the gauges; no numbers published | Price to comePurchase to be confirmed | No benchmark | At the safehouse or apartmentCafe CarrawayPerkins Deli | |
| Seen in media | Cocktail Lucia holds a red cocktail by a pool in an official screenshot. Full pageCocktail 2 of 9 known Buy it
Its effect
Conditions and limits
| Not published | Price to comePurchase to be confirmed | No benchmark | Pool or hotel bar | |
| Seen in media | Protein shake A drink you have after a workout, mentioned by Rob Nelson along with the protein bar. “Once you’ve finished training, round things off with a protein shake and a protein bar” and “Food provides buffs that strengthen your meters” (Rob Nelson). Full pageProtein shake 2 of 9 known Buy it
Its effect
Conditions and limits
| Strengthens the gauges after the gym; no numbers published | Price to comePurchase to be confirmed | No benchmark | Gym | |
| Seen in media | Sprunk A soda from the series, seen on shelves in the Extended Look, at a Xero station and in a liquor store. Variants: Sprunk, Sprunk Light The Sprunk Light pack is seen in a liquor store in the Extended Look. Full pageSprunk 2 of 9 known Buy it
Its effect
Conditions and limits
| GTA V: a can from a vending machine restores full health; GTA VI: not published100% health (GTA V) | Price to comePurchase to be confirmed | GTA V: $1from a vending machine; $2 in convenience stores in GTA Online | Xero Gas Station 1Xero Gas Station 2 (Capri)Liquor StoreVending machine | |
| Seen in media | Protein bar A bar you have after a workout, mentioned by Rob Nelson along with the protein shake. Full pageProtein bar 2 of 9 known Buy it
Its effect
Conditions and limits
| Strengthens the gauges after the gym; no numbers published | Price to comePurchase to be confirmed | No benchmark | Gym | |
| Seen in media | Tortilla chips Eaten in the street during the Extended Look, with no brand named. Full pageTortilla chips 2 of 9 known Buy it
Its effect
Conditions and limits
| Not published | Price to comePurchase to be confirmed | No benchmark | Convenience store or gas station24/7 Supermarket247 Supermarket | |
| Seen in media | Fast-food burger A burger ad plays on the apartment TV during the Extended Look; Rockstar doesn’t name any chain. The Flamingrill and Taco Bomb are storefronts seen on the map; we don’t know yet what you can order there. Full pageFast-food burger 2 of 9 known Buy it
Its effect
Conditions and limits
| Rockstar: food affects weight; no numbers | Price to comePurchase to be confirmed | GTA IV: $1Bleeder burger from Burger Shot | Fast foodThe FlamingrillTaco Bomb | |
| Seen in media | Diner meal Diners and restaurants show up in the Extended Look; we don’t know yet what you can order there. Full pageDiner meal 2 of 9 known Buy it
Its effect
Conditions and limits
| Rockstar: eating too much makes you gain weight, too little makes you lose it; no numbers | Price to comePurchase to be confirmed | GTA San Andreas: $2small Cluckin’ Bell meal; $5 for the big one, $10 for the huge one or the salad | DinerW. Blanco’s Cuban FoodsMexican Restaurant | |
| To be confirmed | Health kit in GTA VI Rockstar hasn’t named or shown any health kit; it stays with the Armory’s gear to be confirmed. Full pageHealth kit in GTA VI 2 of 9 known Buy it
Its effect
Conditions and limits
| Not published | Price to comePurchase to be confirmed | GTA San Andreas: freefree: picked up | Ocean Beach PharmacyPharmacy (storefront seen, sale not confirmed) | |
| To be confirmed |  Body armor in GTA VI Rockstar hasn’t named or shown any armor vest; Ammu-Nation exists (weapon locker, exclusive weapons), but its armor section hasn’t been shown yet. Full pageBody armor in GTA VI 2 of 9 known Buy it
Its effect
Conditions and limits
| Not published | Price to comePurchase to be confirmed | GTA V: $500super light armor; up to $2,500 for the full vest | Phil’s Ammu-NationAmmu-Nation (assumed name) | |
| Series benchmark | eCola A soda from the series, from a vending machine or as a can at a convenience store. Full pageeCola 0 of 9 known Buy it
Its effect
Conditions and limits
| GTA V: a can from a vending machine restores full health100% health (GTA V) | Price to comePurchase to be confirmed | GTA V: $1from a vending machine; $2 in convenience stores in GTA Online | Vending machineConvenience store | |
| Series benchmark | Pißwasser Canned beer sold as a snack in GTA Online. Full pagePißwasser 0 of 9 known Buy it
Its effect
Conditions and limits
| One of the snacks that restore health in GTA Online | Price to comePurchase to be confirmed | GTA Online: $2 | Convenience storeLiquor Store | |
| Series benchmark | EgoChaser Convenience-store energy bar from GTA V and GTA Online. Full pageEgoChaser 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health; amount not given on the page we checked | Price to comePurchase to be confirmed | GTA V: $2$3 in GTA Online | Convenience store24/7 Supermarket247 Supermarket | |
| Series benchmark | Meteorite Dark chocolate bar with a gooey center, the most expensive of GTA V’s three bars. Full pageMeteorite 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health; amount not given on the page we checked | Price to comePurchase to be confirmed | GTA V: $4$5 in GTA Online | Convenience store24/7 Supermarket247 Supermarket | |
| Series benchmark | P’s & Q’s Convenience-store candy from GTA V and GTA Online, eaten to recover health. Full pageP’s & Q’s 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health; the amount restored isn’t given on the page we checked | Price to comePurchase to be confirmed | GTA V: $1$2 in GTA Online | Convenience store24/7 Supermarket247 Supermarket | |
| Series benchmark | “Bleeder” burger (Burger Shot) The only dish you can actually order at Burger Shot in GTA IV. Full page“Bleeder” burger (Burger Shot) 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health | Price to comePurchase to be confirmed | GTA IV: $1menu board shows $3.99 to $6.99 | Fast food | |
| Series benchmark | Fowl Burger (Cluckin’ Bell) Chicken burger from GTA IV that restores health; in GTA V, you can’t go into the restaurant anymore. Full pageFowl Burger (Cluckin’ Bell) 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health | Price to comePurchase to be confirmed | GTA IV: $5soup $2, Cluckin’ Huge $4 | Fast food | |
| Series benchmark | Street-stand hot dog Street stands in Liberty City restore health in GTA IV. Full pageStreet-stand hot dog 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health | Price to comePurchase to be confirmed | GTA IV: price not recordedprice not recorded on the page we checked | Street stand | |
| Series benchmark | “Cluckin’ Big” meal Full page“Cluckin’ Big” meal 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health, +2% fat2% fat (GTA San Andreas) | Price to comePurchase to be confirmed | GTA San Andreas: $5$6 in Las Venturas | Fast food | |
| Series benchmark | “Cluckin’ Huge” meal Full page“Cluckin’ Huge” meal 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health, +3% fat3% fat (GTA San Andreas) | Price to comePurchase to be confirmed | GTA San Andreas: $10$12 in Las Venturas | Fast food | |
| Series benchmark | “Cluckin’ Little” meal Full page“Cluckin’ Little” meal 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health, +1% fat1% fat (GTA San Andreas) | Price to comePurchase to be confirmed | GTA San Andreas: $220% more expensive in Las Venturas | Fast food | |
| Series benchmark | Salad meal Full pageSalad meal 0 of 9 known Buy it
Its effect
Conditions and limits
| Restores health, 0% fat0% fat (GTA San Andreas) | Price to comePurchase to be confirmed | GTA San Andreas: $10$12 in Las Venturas | Fast food | |
| Series benchmark | Health kit pickup A kit left around the city: it’s free, it fully restores health in San Andreas, and you find it everywhere in Liberty City. Full pageHealth kit pickup 0 of 9 known Buy it
Its effect
Conditions and limits
| Health fully restored100% health (GTA San Andreas) | Price to comePurchase to be confirmed | GTA San Andreas: freefree: picked up | Hospitals, subway stations, hidden corners of the city (GTA IV) | |
| Series benchmark |  Automatic recovery In GTA V, health refills on its own up to half when you stand still; beyond that, you have to eat or drink. Full pageAutomatic recovery 0 of 9 known Buy it
Its effect
Conditions and limits
| Up to 50% health, without buying anything50% health (GTA V) | Can’t be boughtAnywhere, standing still | GTA V: freefree | Anywhere, standing still | — |
| Series benchmark |  Light armor The second armor vest at Ammu-Nation in GTA V. Full pageLight armor 0 of 9 known Buy it
Its effect
Conditions and limits
| Armor: 40%40% armor (GTA V) | Price to comePurchase to be confirmed | GTA V: $1,000$200 online, from rank 10 | Phil’s Ammu-NationAmmu-Nation (assumed name)Ammu-Nation | |
| Series benchmark |  Heavy armor The fourth armor vest at Ammu-Nation in GTA V. Full pageHeavy armor 0 of 9 known Buy it
Its effect
Conditions and limits
| Armor: 80%80% armor (GTA V) | Price to comePurchase to be confirmed | GTA V: $2,000$400 online, from rank 20 | Phil’s Ammu-NationAmmu-Nation (assumed name)Ammu-Nation | |
| Series benchmark |  Standard armor Ammu-Nation’s mid-range armor vest in GTA V. Full pageStandard armor 0 of 9 known Buy it
Its effect
Conditions and limits
| Armor: 60%60% armor (GTA V) | Price to comePurchase to be confirmed | GTA V: $1,500$300 online, from rank 15 | Phil’s Ammu-NationAmmu-Nation (assumed name)Ammu-Nation | |
| Series benchmark |  Super light armor The first of Ammu-Nation’s five armor vests in GTA V. Full pageSuper light armor 0 of 9 known Buy it
Its effect
Conditions and limits
| Armor: 20%20% armor (GTA V) | Price to comePurchase to be confirmed | GTA V: $500$100 online, from rank 5 | Phil’s Ammu-NationAmmu-Nation (assumed name)Ammu-Nation | |
| Series benchmark |  Super heavy armor Ammu-Nation’s full armor vest in GTA V. Full pageSuper heavy armor 0 of 9 known Buy it
Its effect
Conditions and limits
| Armor: 100%100% armor (GTA V) | Price to comePurchase to be confirmed | GTA V: $2,500$500 online, from rank 25 | Phil’s Ammu-NationAmmu-Nation (assumed name)Ammu-Nation |
No rows match.
A number from GTA V, GTA Online, GTA IV or San Andreas stays in the “Series benchmark” column: the GTA VI column remains to be confirmed until Rockstar publishes something. “I have it” is saved on this device and counts in My consumables, your tracker on this device.
On the map
Where we expect to find them
Storefronts seen in the trailers and screenshots, placed on the map by gtadb.org. Seeing a storefront doesn’t prove you can buy anything there: each place keeps its status, and the list points this out row by row.
Convenience stores, gas stations and liquor stores
24/7 SupermarketSeen in mediaView on the map247 SupermarketSeen in media, CrosstownView on the mapMami’s Grocery MarketSeen in media, SouthsideView on the mapJeudy’s Food DepotSeen in media, La PerleView on the mapXero Gas StationSeen in mediaView on the mapXero Gas StationSeen in media, CapriView on the mapUncle Jack’s LiquorSeen in mediaView on the mapLiquor StoreSeen in media, CrosstownView on the map
Eating
W. Blanco’s Cuban FoodsSeen in mediaView on the mapTaco BombSeen in mediaView on the mapThe FlamingrillSeen in media, CrosstownView on the mapDinerCommunity identificationView on the mapMexican RestaurantSeen in mediaView on the mapPerkins DeliSeen in media, CrosstownView on the mapCafe CarrawaySeen in media, TequestaView on the map
Healing, protecting yourself
Ocean Beach PharmacySeen in mediaView on the mapPhil’s Ammu-NationSeen in mediaView on the mapAmmu-Nation (assumed name)Seen in media, RockridgeView on the map
The Effluvia bar (Extended Look) and The Rusty Anchor (official screenshot) aren’t placed on the map yet: they appear in the list as a type of business, with no link.
Benchmarks
What the series already did
The benchmarks come from GTA V, GTA Online, GTA IV and San Andreas. They show what players expect, not what GTA VI will do: that’s why they stay in their own column.
Eating and drinking to recover
- GTA V: a can of eCola or Sprunk from a vending machine, $1, restores full health
- GTA V: P’s & Q’s $1, EgoChaser $2, Meteorite $4 at convenience stores
- GTA V: health refills on its own up to half while standing still
- GTA IV: stands and fast-food places restore health; Bleeder burger for $1
Protect yourself
- GTA V: five armor vests at Ammu-Nation, from 20% ($500) to 100% ($2,500)
- GTA Online: the same vests, from $100 to $500, unlocked by rank
- Health kit: free, picked up around the city (San Andreas, GTA IV)
Weight and fitness
- San Andreas: a Cluckin’ Bell meal adds 1 to 3% fat, the salad 0%
- San Andreas: eating too much makes you throw up
- GTA VI: Rob Nelson confirms that weight and visible muscles are back
Each benchmark shows its source in the list, in the “Series benchmark” column. When a page we checked doesn’t give a number for an effect, the row says so instead of making one up.
Open questions
What’s still to be confirmed
What Rockstar hadn’t published as of September 27, 2026.
How much does a soda, a meal or a vest cost?
No GTA VI price has been published. The GTA VI column stays at “to be confirmed” on all 30 rows.
How much health does a snack restore?
No numbers. Rob Nelson talks about “buffs” that strengthen the gauges, with no details.
Can you order at the fast-food places and diners seen on screen?
The storefronts have been seen, buying hasn’t. In GTA V, you couldn’t go into Cluckin’ Bell or Burger Shot anymore.
Vests and health kits?
Ammu-Nation is confirmed for weapons (locker, exclusives); nothing on vests or kits.
Does weight change your abilities?
Rob Nelson says exercise builds muscle and that health and strength go up after three days of training; the effect of being overweight isn’t detailed.
Site tools
What it changes for you
Four of the site’s tools take it from here: the budget, the map, your tracking and the Armory.
CalculatorMy budgetPut consumables in the “Consumables” category with what you expect to spend per session.OpenMapStorefronts on the mapConvenience stores, gas stations, bars and fast-food places seen in the media, already placed as markers.OpenTrackingMy consumablesCheck off what you’ve tried: the list bar and your tracker update. You can also note your stock there.OpenArmoryVests and kitsThe health kit and the vest are tracked with the Armory’s gear.Open
Questions
Frequently asked questions
The questions people type into a search engine, with short, dated answers.
Can you eat in GTA 6?
Yes. Rockstar shows Jason and Lucia eating and drinking (chips in the street, morning coffee, the Effluvia bar), and Rob Nelson says food strengthens the gauges and affects weight. No list of items or prices has been published.
Do you gain weight in GTA 6?
Yes, according to Rob Nelson: food affects weight, eating too much makes you gain weight, the gym visibly builds muscle, and sleepless nights or benders show on the face. Just like in San Andreas, where a meal added 1 to 3% fat.
How much does a soda or a snack cost in GTA 6?
Rockstar hasn’t published any prices. Series benchmark: in GTA V, a can from a vending machine costs $1 and restores full health; P’s & Q’s $1, EgoChaser $2, Meteorite $4 at convenience stores.
Is there body armor in GTA 6?
Not confirmed yet. Ammu-Nation exists in GTA VI (weapon locker, exclusive weapons), but Rockstar hasn’t shown or named any vest. In GTA V, five vests range from 20% ($500) to 100% ($2,500).
Can you drink alcohol in GTA 6?
Rockstar shows Jason with a beer at the bar and Lucia with a cocktail, and the Extended Look stops by the Effluvia bar. Rob Nelson adds that a bender lasting several days shows on the character. Prices and effects haven’t been published.
19 sources checked
Verification and sources
Every line in the lists and every claim on this page has a status and links to a page opened on the date shown. Rockstar pages are cited with the last time they were opened directly; their texts were reread on September 27, 2026 in the sources that reproduce them.
Official
Named or described by Rockstar: a page on the official site, Newswire, a video, or official text reproduced by the press.
Seen in media
Visible in a trailer, an official screenshot or the Extended Look. It exists on screen; we don’t know the price or whether you can buy it.
Community identification
A match made by players (wiki, gtadb.org), cited as such, never presented as confirmed.
Series benchmark
What GTA V, GTA Online, GTA IV or San Andreas do. A price from the series stays in its column: it doesn’t apply to GTA VI.
To be confirmed
Nothing published by Rockstar. The line is there to say what we expect, not to claim it.
Pages checked
- OfficialRockstar Games: official GTA VI screenshots
The site’s official images come from here: Jason at a bar counter, Lucia by the pool, Stock 305, Sara’s Unisex Salon, Electric Fang Tattoo, The Rusty Anchor. An image shows an item; it doesn’t tell you its price or whether you can buy it. Batch 6: the Rideout Customs screenshots (gold Albany on oversized rims, red interior, raised yellow coupe), One-Eyed Willie’s (hand-painted green Canis, off-road tires, winch bumper), Ganado Retro Build, Personalized Weapon Variants (engraved pistols), Vintage Vice City Weapon Pattern (SMG and pistol with a tropical pattern), two-tone Stanier ’55, the gold Vice City rifle.
- OfficialRockstar Games: official GTA VI videos (Trailer 1, Trailer 2, An Extended Look)
The shots mentioned (Effluvia bar, gym, gas station robberies, chips, Sprunk soda) come from the Extended Look of August 27, 2026.
- Seen in mediaDazed: GTA VI, an exclusive deep dive (Rob Nelson, Jillian Carr, Stu Petri, Jamie-Lee Lloyd)
Rob Nelson: “Food affects Jason and Lucia’s weight, while exercising visibly builds and tones their muscles”; nights without a bed, life on the run or a “multi-day bender” show on their faces. Jillian Carr, stylist: Vice City “is built around vanity”, and trends move fast. Locals with tattoos and piercings, in retro Hawaiian shirts, suits, luxury looks or muddy combat gear.
- Seen in mediaFamitsu: interview with Rob Nelson (Rockstar North) after the demo
Morning coffee, a protein shake and bar after a workout, food that boosts your meters, training three days in a row, thousands of outfits, countless stores and salons, limited haircuts at the safehouse, an Ammu-Nation locker, robbing stores.
- Seen in mediaGamesRadar+: everything revealed from the GTA 6 Extended Look (live blog)
Seen during the broadcast: tortilla chips eaten on the street, a burger ad on TV, a gym, gas station robberies in bandanas, Lucia walking into a store with a gun behind her back and coming out with a bag, Lucia picking an outfit before a night out, club dancers.
- Seen in mediaGTA Wiki: Grand Theft Auto VI, An Extended Look
Broadcast of August 27, 2026, 26 min 48 s; the Effluvia rooftop bar in Vice Beach, where Jason and Lucia meet up with Brian and Lori; Lucia picks an outfit for a night out.
- Seen in mediaGTA Wiki: Sprunk
In the Extended Look, Sprunk shows up in convenience stores: on sale at a Xero gas station, and a case of Sprunk Light in a liquor store. The parts of the page about the leaks are not used.
- Seen in mediaLADbible: new GTA 6 gameplay preview has players “getting fat”
Repeats what Rob Nelson told Dazed: eating too much makes you gain weight, eating too little makes you lose it, and the gym shows on your body; the San Andreas system is back.
- Seen in mediaVGTimes: GTA 6 An Extended Look breakdown
Bars, clubs, diners, and an apartment with a fridge and a TV, seen in the presentation.
- Community identificationgtadb.org: Leonida buildings spotted in the trailers and official screenshots
Open community database (CC BY 4.0, credited on the site’s map): each building is matched to a real address; that’s where the storefronts on the map come from (Xero, 24/7, Taco Bomb, Uncle Jack’s Liquor, A1 Fashions…). Seeing a storefront doesn’t prove you can buy anything there.
- Community identificationGTAVice.net: English translation of Rob Nelson’s Famitsu interview
“We’ll also show you them having their morning coffee”; “round things off with a protein shake and a protein bar”; “Food provides buffs that strengthen your meters”; three days of training in a row raise health and strength; “We have thousands of outfits”, earned in missions or bought; “countless clothing stores and hair salons”; haircuts possible at the safehouse, with limited choice; an Ammu-Nation locker for long guns; store-exclusive weapons; robbing stores, destroying the cameras. Reviewed for batch 6: Pay ’n’ Spray (repair and repaint to lose the cops; “you can basically only change the color there, so if you want an elaborate paint job, you’ll need to take it to a tuning shop”), alarms and trackers on luxury cars, a key cloner, fences who remove the tracker, garages to buy, an Ammu-Nation locker for long guns, “Ammu-Nation also sells special guns exclusive to particular stores”, “There are also more weapon customization options than ever before”.
- Series benchmarkGTA Wiki: Body Armor
Five vests at Ammu-Nation: super light 20% ($500 in GTA V, $100 in GTA Online), light 40% ($1,000, $200 online), standard 60% ($1,500, $300 online), heavy 80% ($2,000, $400 online), super heavy 100% ($2,500, $500 online); in GTA Online, they unlock by rank.
- Series benchmarkGTA Wiki: Burger Shot (GTA IV)
Menu prices from $3.99 to $6.99; in the game, only the Bleeder burger can be ordered, for $1.
- Series benchmarkGTA Wiki: Cluckin’ Bell (GTA IV, GTA V)
GTA IV: Fowl Burger $5 restores health, Cock-A-Hoop Soup $2, Farmer’s Surprise $2, Cluckin’ Huge $4; in GTA V, you can’t go into the restaurants anymore.
- Series benchmarkGTA Wiki: Cluckin’ Bell (San Andreas)
San Andreas meals: small $2 (+1% fat), large $5 (+2%), huge $10 (+3%), salad $10 (0%); every meal restores health; eating too much makes you throw up; 20% pricier in Las Venturas.
- Series benchmarkGTA Wiki: Health
GTA V: health regenerates on its own up to half; vending machine drinks and convenience store snacks for the rest. GTA IV: food stands and shops restore health; health kits around the city. San Andreas: health kits and meals; one kit refills your health to the max.
- Series benchmarkGTA Wiki: Snacks (GTA V, GTA Online, San Andreas)
GTA V: P’s & Q’s $1, EgoChaser $2, Meteorite $4 at convenience stores, to get health back. GTA Online: eCola $2, Sprunk $2, Pißwasser $2, P’s & Q’s $2, EgoChaser $3, Meteorite $5, a pack of Redwood $7; eCola and Sprunk for $1 at the vending machine. The page doesn’t give numbers for how much health each snack restores.
- Series benchmarkGTA Wiki: Vending Machine
$1 per item; San Andreas: about 50% of base health; GTA V and GTA Online: one eCola or Sprunk drink restores full health; GTA IV: part of your health.
- Series benchmarkGTA Wiki: Yellow Jack Inn
GTA V bar: playable darts; the drinks served at the bar can’t be bought in GTA V.
What we don’t do. No made-up GTA VI price or effect, no data from the leaks, no image that isn’t official. Statuses are explained in the Tutorial. Content checked on 09/23/2026; GTA VI is announced for November 19, 2026. This personal tracking doesn’t confirm that any content is already available in the game.
The calculator
How much should you budget for food and healing?
Enter what you spend per session: you’ll see how much it affects your goal.